Claudia is also a Yoga teacher, specialising in Kriya Yoga and is a registered with the Federation of Wholistic Therapists as a Reiki Level 1 and 2 healer, and is in year 4 year Healing Science Degree at the Barbara Brennan School of Energy Healing in Oxford. www.barbarabrennan.com

Sattva Yoga is Himalayan Kundalini, with Tantric Roots. Her training was in India, for 200 and 500 hour training, and including 4 months of retreat, deep in the Himalayan Mountains in Rishikesh, the Yoga Capital of the world. Sattwa incorporates the Vedic tradition from 4th Century BCE, merged with pure Tantric roots taught and was handed down in the oral tradition by ancient Yogi Masters to Yogananda, his student, and to my Master teacher Anand Mehrotra.

We will explore areas that influence your state of wellbeing. I listen to your lifestyle, where there are stressors, your health history, belief systems and attitudes, your family and childhood history, diet, exercise, dreams, longings and how you are in relationships.

While you lie on a massage table, I then use energy with therapeutic touch on your physical body and the human energy field. It is my experience after over 300 supervised healings while doing a healing science degree, that this type of healing clears and charges the energy field, removes energetic blocks that lead to dis-ease and enhances the body’s natural healing capability.

I will send you a health history and consent form to fill out, so I have an idea of what might need care. That sets a positive intention for healing and when we meet online or in person, it’s great if you wear comfortable clothing, as you will most likely be laying on a massage table for most of the session.

 If online do the same and have water, a candle lit, and a warm blanket on your body. At all times your healing is your responsibility. If at any time during the session you are uncomfortable, it is your responsibility to inform me immediately. I do not medically diagnose or prescribe treatment. If you have a physical injury or disease condition, I ask that you also be in the care of a licensed medical professional. My work is intended to be in harmony with any other healing work that you undertake, including traditional medicine and psychotherapy.

Self-care is an extremely important part of your healing process. I also recommend that you refrain from using alcoholic beverages for 24 hours following your session, and drink lots of water and rest well for the first 3 days. Journal your dreams, insights and anything that feels relevant to you, so you can see your development, your positive intention and stand in your own power. Please feel free to discuss our work with your physician, psychotherapist or others on your care team.