I have practiced for over 30 years first learning from my grandmother in traditional Hatha.

My meditation practice began at age 9 learning from my Grandfather, and my Yoga practice began aged 17 with my Nana. I later progressed to Kundalini, Ashtanga, Vinyasa, Bikram, Power Yoga, Jivamukti, Rocket, and Hot Yoga. In my enjoyment of body movement, I was also on the British Olympic synchronised swimming team as a child, and also did gymnastics and dance.

My accredited training was in India, for 200 and 500-hour training, with 4 months of retreat, deep in the Himalayan Mountains and on the Banks of the River Ganges in Rishikesh, the Yoga Capital of the world.

Sattva incorporates the Vedic tradition from 4th Century BCE, merged with pure Tantric roots taught and was handed down in the oral tradition by ancient Yogi Masters to students, and to my Master teacher Anand Mehrotra. My lineage goes directly back to Parmanhansa Yogananda ( who was my teacher’s teacher ), then Sri Yukteswar, Lahiri Mahasaya, and Babaji.

My accredited training was in India, for 200 and 500-hour training, with 4 months of retreat, deep in the Himalayan Mountains in Rishikesh, the Yoga Capital of the world.

My lineage goes directly back to Parmanhansa Yogananda ( who was my teacher’s teacher ), then Sri Yukteswar, Lahiri Mahasaya, and Babaji.

Claudia is also a Reiki Level 2 healer, offers energy healings and is in year 4 of a professional Healing Science Degree at The Barbara Brennan School of Energy Healing: https://barbarabrennan.com